

Run
Run Premium Cold Pressed: Mixed Sea Fish review
Run's cold pressed range runs to three recipes: one on chicken, one on sea fish and one for puppies that uses both. Low temperature presses these pellets, and high heat never touches them. Each label prints its meat share and then itemises it, down to what the fat, the peptides and the liver each contribute. Sweet potato, tapioca and pea carry the rest, and glucosamine and chondroitin arrive with printed doses on all three. Our Excellent band holds the chicken and the puppy recipe. The sea fish sits one step down, in our Good band.
Our view
Likely to suit
Cold pressing has a loyal following, and this trio is a straightforward place to find out why.
- Fast eaters, because these pellets break up in liquid without swelling
- Dogs on a joint watch, with glucosamine and chondroitin both given a stated dose
- Owners avoiding cereal altogether, with sweet potato, tapioca and pea supplying the carbohydrate
- Fish is the one meat on the sea fish label, so a dog kept off poultry and red meat is covered
- Households with a puppy and an adult to feed from the same shelf
Worth watching
The labels are more detailed than most, and a few entries repay a closer look.
- The plant side takes up a large share of every pellet, which is the trade a pressed food makes to hold its shape
- Sea fish is all the label commits to, with no species named, and a plan built on one particular fish needs that detail
- Tapioca and pea starch flour are there for structure more than for what they bring nutritionally
- Chicken appears in two of the three recipes, which leaves the sea fish one as the option for a chicken avoiding dog
Written by our editorial team. Independent guidance, not veterinary advice.
How this scores
How we scoreThe Details
Dog fit
Cold pressing has a loyal following, and this trio is a straightforward place to find out why. The labels are more detailed than most, and a few entries repay a closer look.
Cold pressed
Adult
Toy, Small, Medium, Large, Giant
Sea Fish
The score, in context
Two of the three take our Excellent band, and the sea fish holds our Good band, where the typical cold pressed food sits too. So the range meets the category's usual standard and mostly clears it. The puppy recipe finishes highest of the three, the chicken a fraction behind it and the sea fish further back again. What earns those placings is the itemised meat share, the printed joint doses and a plant list of things you can picture. What keeps the range from climbing further is how much of each pellet those plant ingredients take up.
What's in it
Ingredients, as declared: Fish Ingredients 30% (Dried Ground Sea Fish 25%, Salmon Protein Peptides 3%, Fish Oil 2%), Pea Starch Flour 20%, Sweet Potato, Yellow Pea, Tapioca, Sunflower Oil, Beet Pulp, Pea Fiber, Seaweed, Glucosamine (400 mg/kg), Chondroitin (300 mg/kg), Amino Acids (DL Methionine), Carnitine, Yeasts and parts thereof (including Mannan-oligosaccharides; Prebiotic MOS), Yucca Shidigera, Chicory Root Extract (as a source of Prebiotic Fructo-oligosaccharides and Inulin), Rosemary Extract, Natural Antioxidants (mix of Vitamin E and Rosemary Extracts)
Named ingredients
Nutritional additives
_The page lists these under its own headings "minerals" and "vitamins", one per line; each line is reproduced verbatim below (including the source's own trailing commas and missing units)._ - **minerals:** - monocalcium phosphate (10g/kg) - calcium iodate anhydrous (1.5 mg/kg) - iron (II) sulphate monohydrate (80 mg/kg) - copper (II) sulphate pentahydrate (8 mg/kg) - zinc sulphate monohydrate (60 mg/kg) - manganous sulphate monohydrate (10 mg/kg) - **vitamins:** - vitamin A - retinyl acetate (15000 IU/kg), - vitamin D3-cholecalciferol (700 IU/kg), - vitamin E-alpha tocopherol acetate (130 mg/kg), - vitamin B1 (10 mg/kg), - thiamine (9.17) - riboflavin (10 mg/kg), - vitamin B6 (5 mg/kg), - vitamin B12 (0.04 mg/kg), - niacin (25 mg/kg), - calcium pantothenate (20 mg/kg), - folic acid (1mg/kg), - biotin (0.15 mg/kg), - vitamin C (30 mg/kg), - choline
Ingredient notes
The method comes first here, ahead of any single ingredient. Compaction happens at a low temperature, with none of the heat extrusion needs. The pellet crumbles in liquid and never expands. That is the appeal for anyone whose dog eats too quickly. Practically speaking it is fed exactly like a dry food, scooped from a bag with no freezer involved.
The meat declarations are unusually generous. Chicken is printed at 38% and split into dried ground chicken at 27%, chicken fat at 7%, chicken protein peptides at 3% and chicken liver at 1%. The fish recipe declares 30%, itemised as dried ground sea fish at 25%, salmon protein peptides at 3% and fish oil at 2%. Most labels give you one headline percentage and leave you guessing at the rest.
The plant side is where the bulk lives. Sweet potato leads it on two of the three at 25% and 17%, pea starch flour takes 20% on the fish recipe, and tapioca appears throughout. There is almost nothing in tapioca but starch. Its job in the pellet is to hold the shape, and it feeds the dog very little. Whole yellow pea and beet pulp bring fibre and a little more besides. Carbohydrate converts to between 42.4% and 44.7% of dry matter across the three, close to the 43.2% typical for the category.
All three labels print a dose for glucosamine at 400 mg/kg and chondroitin at 300 mg/kg. Not many labels do that. Both turn up in small amounts in any meat based food and are added deliberately here. Both are also made from animal sources as a rule, glucosamine most often from shellfish shells, which is the detail to register if shellfish is what you are keeping out of the bowl.
A prebiotic tail runs through the range: yeast derived mannan oligosaccharides, chicory root extract as a source of inulin, and yucca. Rosemary extract paired with vitamin E does the preserving, a natural system rather than a synthetic one, and DL methionine and carnitine top up the amino acid side.
Vitamins and minerals are printed line by line with doses, which is a real transparency win. Selenium is worth a second look. Sodium selenite is the source on the chicken and puppy recipes, and it is the commoner of the two forms pet food permits. On the sea fish recipe no selenium source is printed in the mineral list at all. That looks like a gap in the panel rather than a decision about the recipe.
How this variety differs
Fish is declared at 30%, made up of dried ground sea fish at 25%, salmon protein peptides at 3% and fish oil at 2%. Pea starch flour at 20% sits behind it, and sunflower oil supplies extra fat. No other meat is named at any point. That makes it the obvious choice when land animals are off the menu. Crude ash reads 8.7% of dry matter, the highest of the three.
Price and value
Per kilo, the Chicken & Sweet Potato is £5.20, the Mixed Sea Fish £5.52 and the Puppy Sea Fish & Chicken £5.63. All three come in 1.5kg, 7.5kg and 15kg bags.
On the standard maintenance estimate of 110 × bodyweight^0.75, a 15kg adult dog in moderate condition needs around 840 kcal a day. Roughly 245 grams of the Chicken & Sweet Potato comes to £1.27, and 246 grams of the Mixed Sea Fish to £1.36. The labels' own tables ask 228 grams for a 15kg dog on the chicken recipe and 226 grams on the fish.
Nutritional analysis
Declared analysis
Estimated using Modified Atwater factors*
28%
12%
3.5%
8%
8%
Dry weight
30.4%
13%
3.8%
8.7%
44.1%
As-fed composition
Estimated breakdown of the finished product by ingredient category, from the declared ingredient list and ingoing weights. These are estimates, not measurements.
30%
65.2%
0.9%
2.6%
1.3%
Pricing & size
- Pack size
- 1.5Kg (£13.75) · 7.5Kg (£51.00) · 15Kg (£82.75)
- Retailer pricing
- Coming soon
Live retailer pricing is not yet available for this food. Prices, cost per day and where to buy will appear here once retailer data is live.
Ingredients and nutrition are taken from manufacturer data. Retailer pricing is not yet live for this food.
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